cancer – Flax Turtle

Vitamin D: the vital non-vitamin

Post author:David
Post published:August 24
Post category:Nutrition
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Outline: Recommendation What it is Its function Recommended blood levels The risk of too much Common sources Vitamin D and cancer How it's formed Conclusion Recommendation: As recommended by the…

Think fast: a review of research on intermittent fasting

Post author:David
Post published:November 27
Post category:Biohacking General health Nutrition
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Recommendation: Once you've balanced your diet, sleep schedule, and exercise/movement, consult your doctor to see if fasting is safe for you. If your doctor has no concerns for you adopting…

A little wax on floss…

Post author:David
Post published:March 18
Post category:General health
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Recommendation: Floss once per day. Every dentist has told me to floss, and it involves no risk, but I was still following the advice blindly (which I've found is a…