Why Am I In Milwaukee?
9/2/2017--With a three-day weekend, I had the feeling I should "use" it somehow. One of the first thoughts in my mind was to go somewhere, not Indy or Chicago, or…
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Why Am I In Milwaukee?
Uncategorized posts
A useful (not perfect) model for evaluting health guidance
Recommendation: In order to know if advice you're given is worth considering, consider using this 3-step model: 1. Is the advice relevant, based on your priority? 2. Does it leave…
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A useful (not perfect) model for evaluting health guidance
Why the word “should” is so unhealthy
Recommendation: To answer the question "What should I eat?", first identify what's most important to you, in whatever terms you want. Just be able to explain it simply. Then, think…
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Why the word “should” is so unhealthy
Oil Pulling: maybe not just “swishful” thinking…
Recommendation: For healthy teeth and gums, form the habit of daily brushing, flossing and at least annual visits to the dentist. Then, if the thought of swishing a tablespoon of…
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Oil Pulling: maybe not just “swishful” thinking…
The Fresher, the Better (For Some)
It's clear that produce loses nutritional value over time, but does it matter?
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The Fresher, the Better (For Some)
Money Is More Important Than Health
Healthy choices are easier to make when your priority is taken care of, which only happens if you have the means to do so.
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Money Is More Important Than Health