The purpose of this site is to avoid ending up with notebooks everywhere.

Enter the Blog

Mostly random, but a few Common topics

Health

Studying how to get the right molecule to the right cell.

growth

Thoughts I have about important-ish things.

Work

 Bad judgment –> experience –> good judgement.

A few favorite Resources

The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. Topics include fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
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Tim deconstructs world-class performers from many areas (investing, sports, business, art, etc.) to extract the tactics, tools, and routines you can use.  This includes favorite books, morning routines, exercise habits, time-management tricks, and much more.

Past guests include Arnold Schwarzenegger, LeBron James, Ray Dalio, Doris Kearns Goodwin, Edward Norton, Tony Robbins, Maria Sharapova, Jamie Foxx, Maria Popova, Peter Thiel, Marc Andreessen, Amanda Palmer, Malcolm Gladwell, Vince Vaughn, Rick Rubin, Reid Hoffman, Jon Favreau, Whitney Cummings, Mike Shinoda, and 300+ more.

AK Lectures provide simple video explanations to many difficult concepts in science. Every difficult concept can be explained in simple terms and it is their aim to do so in the shortest amount of time.

You want to be a better manager, and we want that for you too. We teach management through free podcasts, in-person training, and video.